Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Date:
June 26, 2019
Time:
11:00 AM - 12:00 PM
Location:
Cypress Forest Rec Center
Address:
650 Pine Avenue N
Oldsmar, FL 34677
Contact:
8137491152
Cost:
$4.00 (RC) $6.00 (WO)

Chair Yoga

Wednesday, June 26, 2019

Focusing on core strength for balance, stretching for flexibility, and mind & body relaxation. All poses are performed in the chair or standing using the chair for added support. This class is ideal for participants looking to improve balance, those with sedentary lifestyles or desk jobs, or anyone looking to ease into the practice of yoga. Best of all, chair yoga can be practiced by anyone, anywhere!