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Date:
August 13, 2019
Time:
6:00 PM - 7:00 PM
Location:
Cypress Forest Recreation Center
Address:
650 Pine Avenue N
Oldsmar, FL 34677
Contact:
8137491152
Cost:
$20/month - RC $30/month - WO
Tai Chi move by lady standing in grass along water edge.

T'ai Chi for Health

Tuesday, August 13, 2019

T'ai Chi for Health is designed to be a medium-level activity class focusing on toning muscles, strengthening joints, improving posture, achieving mental clarity, and gaining awareness and mindfulness through this ancient internal martial art.