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Date:
January 8, 2020
Time:
11:00 AM - 12:00 PM
Location:
Cypress Forest Rec Center
Address:
650 Pine Avenure N
Oldsmar, FL 34677
Contact:
813-749-1152
Cost:
$4 per class - RC $6 per class - WO

Chair Yoga

Wednesday, January 8, 2020

This class focuses on core strength for balance, stretching for flexibility, and mind & body relaxation. All poses are performed in a chair or standing using the chair for added support. All levels welcome.