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Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.

Earn your home-school physical education credits with us. Learn various sport skills while getting in shape and having a blast. Please wear closed toed shoes and bring lots of water.

Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

Dynamite Volleyball programs focus on helping children ages 6 years old through high school seniors develop the fundamental skills to play volleyball in school, club or just for fun.

Aimed at strengthening balance muscles, yoga has arrived at the Cypress Forest Rec Center.

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.

Miss Suda's Dancers offers group, solo, and advanced dance classes for ages 4+ with seasonal recitals throughout the year. For information on solo and advanced classes, please contact Suda Yantiss-Colon Facebook (Miss Suda's Dancers).

Dust off your DSLR camera and come join us! Don't miss this chance! We will touch on: -Manual Mode vs. Auto Mode -Exposure -Composition -Tips on lenses -Tips on accessories Bring your lenses, flashes, accessories and questions! Call to reserve your spot in the classes.

This class combines yoga and pilates to create a unique blend of fitness to energize you. Improve your strength, flexibility, balance, and stability.

Vision Sports Basketball Academy is focused on the development of youth basketball, centered on skill work, team work and hard work.

Belly dance is a fun and exciting form of exercise suitable for all ages and fitness levels. No prior experience necessary.

Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.

Focusing on core strength for balance, stretching for flexibility, and mind & body relaxation. All poses are performed in the chair or standing using the chair for added support. This class is ideal for participants looking to improve balance, those with sedentary lifestyles or desk jobs, or anyone looking to ease into the practice of yoga. Best of all, chair yoga can be practiced by anyone, anywhere!

Zumba incorporates dance and cardio with exciting music to give you a workout you don't even know you're getting! Ages 13+

Campers will participate in a variety of activities including gym games, arts & crafts, outdoor activities, field trips and guest speakers. Stop by the Cypress Forest Recreation Center to register. Ages 5 - 12. Full Camp: May 30 - August 13 Session 1: May 30 - July 5* Session 2: July 8 - August 13 *No camp July 4

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.

*First class FREE* Get your workout on with this fun, upbeat Cardio Drumming class! Call ahead to reserve your spot.

This class combines yoga and pilates to create a unique blend of fitness to energize you. Improve your strength, flexibility, balance, and stability.

Miss Suda's Dancers offers group, solo, and advanced dance classes for ages 4+ with seasonal recitals throughout the year. For information on solo and advanced classes, please contact Suda Yantiss-Colon Facebook (Miss Suda's Dancers).

Miss Suda's Dancers offers group, solo, and advanced dance classes for ages 4+ with seasonal recitals throughout the year. For information on solo and advanced classes, please contact Suda Yantiss-Colon Facebook (Miss Suda's Dancers).

Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.

T'ai Chi for Health is designed to be a medium-level activity class focusing on toning muscles, strengthening joints, improving posture, achieving mental clarity, and gaining awareness and mindfulness through this ancient internal martial art.