June 23, 2022
Cypress Forest Rec Center (State Street Center during Summer)
$5 per class (RC) $7.50 (WO) or Free with Medicare approval
Silver Sneakers Strength and Balance
Thursday, June 23, 2022
Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.