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Leisure Services

  1. SilverSneakers Beyond the Gym

    May 17, 2019, 10:00 AM - 10:45 AM @ Cypress Forest Rec Center

    Now you can enjoy your workouts outside of a regular gym. This SilverSneakers FLEX class focuses on strength and cardio in a safe and manageable method.

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  2. T'ai Chi for Health

    May 17, 2019, 12:30 PM - 1:30 PM @ Cypress Forest Recreation Center

    T'ai Chi for Health is designed to be a medium-level activity class focusing on toning muscles, strengthening joints, improving posture, achieving mental clarity, and gaining awareness and mindfulness through this ancient internal martial art.

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