Calendar

Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.

Enjoy a heart-healthy, non-impact aerobic class designed to give you a safe & fun workout using basic rhythmic movement for the upper & lower body. A chair is provided for support.

Cardio through rhythm and fun!

PiYo Live

For ages 3 - 6 years - An entertaining lineup of children’s stories and an animated short film followed by a fun and easy craft project that children can take and make at home (we won't be doing in-program crafts at this time) PLEASE SIGN UP AT THE LINK PROVIDED * Online registration is required * Spots for each program become available at the conclusion of the previous week’s program.