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Leisure Services

  1. Silver Sneakers Strength and Balance

    August 16, 2022, 10:00 AM - 10:45 PM
    @

    Cypress Forest Rec Center (State Street Center during Summer)

    Designed to increase muscle strength, range of motion, and improve activities for daily living. A chair will be used for seated exercises as well as standing support. Free with approved insurance.

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  2. Chair Aerobics

    August 16, 2022, 11:00 AM - 11:45 AM
    @

    Cypress Forest Rec Center (State Street Center during summer)

    Enjoy a heart-healthy, non-impact aerobic class designed to give you a safe & fun workout using basic rhythmic movement for the upper & lower body. A chair is provided for support.

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  3. Cardio Drumming

    August 16, 2022, 5:30 PM - 6:30 PM
    @

    Cypress Forest Rec Center

    Cardio through rhythm and fun!

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  4. PiYO Live

    August 16, 2022, 6:00 PM - 7:00 PM
    @

    Cypress Forest Rec Center

    PiYo Live

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  5. Volleyball Academy

    August 16, 2022, 6:45 PM - 8:45 PM
    @

    Cypress Forest Rec Center

    Take your game to the next level with volleyball skill development. Ages 8-17

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  6. Belly Dance

    August 16, 2022, 7:00 PM - 8:00 PM
    @

    Cypress Forest Rec Center

    Shimmy your hips to the music in this Greek style Belly Dance class.

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